I'm Kelsey King.
I can't count the times I've said to myself, "I just need a break. I love my family, but I have nothing left to give."
For years, I felt guilty that I couldn't do it all. I hardly had time to spend with my family because I was practically chained to the kitchen all day making healthy meals for them. And then, I hated seeing the disappointment on their faces when I would give them yet another meal they didn't even want to eat.
I knew deep down that there had to be a better way.
Then my life came to a grinding halt after one of my children was born back in 2014. I became really sick, and tried to get help but couldn't find any answers. It became clear that I needed to figure this out on my own.
I had heard about a healing diet called the GAPS diet and decided I would dive in. This diet required me to have broth with every meal, and while you might think I'd be sick of it by now...I never looked back.
Now, I’ve made many pots of broth, and continue to use it to sustain my health and nourish my family. It comforts us when we’re tired or unwell, and grounds us in the more chaotic moments of life.
I want you to understand that broth is not about being tied to the kitchen. It’s about ease and simplicity.
As a single mother of four, I don’t have time for fussy meals. To me, this is what broth is about—that space where health and simplicity meet.